Matt Sheffield's A2 Running Clinic

Matt Sheffield is an assistant coach with the Dalhousie cross country and track teams and is currently completing his Level 3 coaching certification. During his career as a runner, Matt competed in numerous national championships. He won a bronze medal at the 2005 Canada Games and achieved personal bests of 8:22 in the 3000m, 30:16 in the 10,000m and 1:08:00 in the half marathon. He has studied the sport in all corners of the globe, with training stints in Kenya, Cuba, and Japan. He is passionate about coaching and loves helping other runners enjoy the improvements that come with planning, consistency and effort. Matt is one of the most respected young coaches in Nova Scotia and his enthusiasm and good nature will inspire you to become the best and happiest runner you can be.

The group meets twice a week. Come by the Quinpool store or call 423-1470 for information